Amount of Total lipid (fat) in Pork, fresh, variety meats and by-products, liver, raw

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, liver, raw there is 3.65 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, variety meats and by-products, liver, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Pork, fresh, variety meats and by-products, liver, raw

Pork, fresh, variety meats and by-products, liver, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, liver, raw are listed below.

Water 71.06 g 71.06%
Energy (calorie) 134 kcal
Energy (joule) 561 kJ
Protein 21.39 g 21.39%
Total lipid (fat) 3.65 g 3.65%
Ash 1.44 g 1.44%
Carbohydrate, by difference 2.47 g 2.47%
Fiber, total dietary 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 23.3 mg 0.02%
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 288 mg 0.29%
Potassium, K 273 mg 0.27%
Sodium, Na 87 mg 0.09%
Zinc, Zn 5.76 mg 0.01%
Copper, Cu 0.677 mg
Manganese, Mn 0.344 mg
Selenium, Se 52.7 µg
Vitamin C, total ascorbic acid 25.3 mg 0.03%
Thiamin 0.283 mg

Nutrients in Pork, fresh, variety meats and by-products, liver, raw